SARAH WALSH
Psychologically Grounded ADHD Coaching Online
I help 20-something to 40-somethings with ADHD to find ways of working and being that work with their brains instead of against them.
I use a psychologically grounded coaching approach, so I give the phrase "Positive Vibes Only!" a serious side-eye.
Life Coaching for people who roll their eyes at the idea of Life Coaching
Life not panning out as you thought it would?
You had plans and aspirations at one point, but you've become so entrenched in everyday life that you've almost forgotten about them. You're starting to realise just how long life has been "ok" for, and "ok" has been ok...but for how much longer? You know you need to make a change, make a jump - to find SOMETHING more than just, "ok"...but where to start?
Coaching that makes sense
You've probably seen a lot of Life Coaches who profess to be able to help you achieve an amazing life but something about them doesn’t sit right with you. Maybe you're put off by the seemingly perfect "positive vibes only!" (ugh), or, "You're in control of your life - just believe and you'll achieve!" crowds, which somehow make you feel worse. Or, maybe you've seen a lot of "guru" type coaches who charge astronomical amounts to dole out dubious advice to their clients, despite having no qualifications that make them an authority.
My mission is to help people like you to access "woo" free psychologically grounded life coaching so that you can reconnect with what makes your heart sing and achieve what you started to think was impossible. So you can live a life that's more than "ok".
And I will NEVER tell you to "just think positive!". Sound good?
I will never try to sell you a "secret sauce"
Instead, I'll teach you how to use psychology to help yourself. All your successes will come from your own work!
I will always make you feel heard
I will always talk to you as a person, not a test subject. I will never generalise, we will work with your life and your circumstances
I will never tell you "positive vibes only"
Because that doesn't work! We will use psychological theory, grounded in scientific research, which is constantly evolving